Esker-D Ligon

Nurse Practitioner, Educator, Author

Filtering by Category: provider burnout

Putting My Business In the Street

Life can be only what you make it. When you’re feeling down, you should never fake it….”

Mary J. Blige-My Life

I haven’t written anything for a few months. Multiple reasons come to mind, but the most basic explanation is this: I didn’t feel like it. I mean, it’s not like I get paid to do this and on average only 50 people will read this. But I had to really look at my situation and realized that I was approaching burn out.

There are articles that talk about provider burn out. Meaning we get so overwhelmed by our jobs that some of us lose our passion and motivation for the work, become depressed, anxious and suicidal in some cases (NOT ME, thank goodness). Providing direct services is what I enjoy most, but I was thinking about going back into a management position (LOL). I had to figure out how to deal with several issues that were making me feel the way I felt.

  1. I got tired of being Black. No, I haven’t lost my mind. When you’re only one of a few at your place of employment it can be tiring. I’m the only Black person who performs a certain function at my job, so when people request a Black provider it’s me. And most days I’m okay with it, it’s one of the reasons I chose to work in mental health. I LOVE MY PEOPLE. But every now and again it saddens and angers me that people continue to experience multiple forms of discrimination on a daily basis, especially since I deal with it myself (dog whistles are LOUD AS HELL!!!). I laugh at an interaction that happened during a meeting which I attend on a regular basis. After one year I was appointed as chairperson of a subcommittee, which meant that I became a co-chair of the larger group meeting. When I was being introduced in this role a woman interrupted with a voice full of excitement, she asked if I was the new administrative assistant. Of course I smiled really big and giggled as her face turned fire engine red when she received the correct information. But back to the care experience. A lack of training on ways to actually use cultural competency information sometimes results in Black people being misdiagnosed or having delays in treatment, so I have to work with people to repair their lack of trust in the system. The other “fun” scenario, I get cussed out for not helping my people. I’ve called a racist because I wouldn't approve an unnecessary treatment. So yeah, I was tired of these aspects of being Black.

  2. I’m human. I got tired of being disrespected. Providers are people too. It sometimes seems that our patients and colleagues forget that. On an almost daily basis I receive e-mails from people who call me incompetent, unprofessional, and uncaring. Typically this come in response to my not doing something that they want. I’m blamed for medications not working. My education and expertise is questioned/challenged by patients and colleagues. Some assume that I don’t have many years of experience based on my appearance (I look younger than I am). For example, the patient who requested a new provider and specified wanting someone with more than 5 years of experience (I guess 14 years wasn’t the right number either because that’s what I have. HAHAHA!). Then my dear colleagues whose mission is to exclude NPs. They send me condescending messages, talk to me like I’m stupid, or feel more comfortable discussing my patients with my colleagues instead of speaking to me directly. For whatever reason there’s the belief that as healthcare professionals, especially mental health professionals, somehow wear a shield of armor that protects us from being affected by this type of treatment. God forbid we respond to it at the risk of someone filing a complaint. Every 2 weeks hush money is direct deposited on time into my bank account. So I take a deep breath and keep on pushing. But one can only imagine what types of responses run through my mind. How would you feel if this was part of your job on an almost daily basis? When a patient simply says thank you, it goes a LOOOONG way.

  3. Disorganized systems. “Just Do It” is not a slogan for all situations. Where is the implementation plan ? How will changes affect workflow? What is being tracked? Is there a quality improvement process going on? Etcetera, so on and so forth. I stopped biting my tongue and found ways to give constructive feedback.

My “simple” approach to fixing all of this:

  1. Thank You Jesus! Yes, “I curse a little but I love the Lord”. Prayer and spirituality keeps me sane. I truly believe that I am doing what I was born to do. Nursing is my calling. Seriously, my license saves lives in more ways than one.

  2. My Life is Good:.Thankfully my life outside of work is solid. I have people who love me, and catch me when I feel like I’m falling. I have positive things to keep me busy. When all else fails, cleaning like a tweaker gives me a sense of calm. Taking vacations and mental health days with good people make a difference.

  3. Music soothes a savage beast. It all depends on my mood. It may be Coltrane, the Winans, Brian McKnight, Lenny Kravitz Snoop or Bishop Bullwinkle that gets the job done for me. Last week I wore out Lil Duval. Just had to smile, couldn’t go back and forth with ……….!